Chris Grimsdale 700m row
700
Meters
2:49.5
Time
2:01.0
Pace
46
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
| Stroke Count | 79 |
| Drag Factor | 105 |
January 29, 2026 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:49.5 | 700 | 2:01.0 | 197 | 978 | 46 | 27 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 13 | 29 |
| 0:47.7 | 400 | 1:59.2 | 206 | 1010 | 14 | 29 |
| 0:49.0 | 600 | 2:02.5 | 190 | 955 | 13 | 27 |
| 0:25.0 | 700 | 2:05.0 | 179 | 916 | 6 | 26 |
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Workout Graph
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