Chris Grimsdale 12:00 row
2,344
Meters
12:00.0
Time
2:33.5
Pace
128
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
| Drag Factor | 103 |
February 04, 2026 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,344 | 2:33.5 | 97 | 632 | 128 | 24 |
| 3:00.0 | 578 | 2:35.7 | 93 | 619 | 31 | 25 |
| 6:00.0 | 585 | 2:33.8 | 96 | 630 | 32 | 24 |
| 9:00.0 | 586 | 2:33.5 | 97 | 632 | 32 | 24 |
| 12:00.0 | 595 | 2:31.2 | 101 | 648 | 33 | 24 |
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Workout Graph
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