Chris Grimsdale 12:00 row
2,402
Meters
12:00.0
Time
2:29.8
Pace
132
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 102 |
February 12, 2026 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,402 | 2:29.8 | 104 | 660 | 132 | 24 |
| 3:00.0 | 596 | 2:31.0 | 102 | 640 | 32 | 25 |
| 6:00.0 | 608 | 2:28.0 | 108 | 680 | 34 | 24 |
| 9:00.0 | 617 | 2:25.8 | 113 | 700 | 35 | 24 |
| 12:00.0 | 581 | 2:34.9 | 94 | 620 | 31 | 23 |
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Workout Graph
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