Chris Grimsdale 12:00 row
2,085
Meters
12:00.0
Time
2:52.6
Pace
117
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 107 |
February 21, 2026 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,085 | 2:52.6 | 68 | 534 | 117 | 20 |
| 3:00.0 | 576 | 2:36.2 | 92 | 615 | 31 | 23 |
| 6:00.0 | 256 | 5:51.5 | 8 | 327 | 15 | 10 |
| 9:00.0 | 626 | 2:23.7 | 118 | 705 | 35 | 24 |
| 12:00.0 | 627 | 2:23.5 | 118 | 707 | 36 | 24 |
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Workout Graph
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