Chris Grimsdale 5:31 row
1,019
Meters
5:31.8
Time
2:42.8
Pace
53
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 108 |
March 15, 2026 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:31.8 | 1,019 | 2:42.8 | 81 | 579 | 53 | 22 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 23 |
| 5:31.8 | 97 | 2:43.9 | 79 | 573 | 5 | 19 |
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