Chris Grimsdale 10:00 row
2,001
Meters
10:00.0
Time
2:29.9
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 106 |
June 04, 2026 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,001 | 2:29.9 | 104 | 660 | 110 | 17 |
| 2:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 19 |
| 4:00.0 | 401 | 2:29.6 | 104 | 690 | 23 | 16 |
| 6:00.0 | 400 | 2:30.0 | 104 | 660 | 22 | 17 |
| 8:00.0 | 396 | 2:31.5 | 101 | 660 | 22 | 17 |
| 10:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 19 |
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Workout Graph
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