Chris Grimsdale 15:00 row
3,059m
Meters
15:00.0
Time
2:27.1
Pace
168
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 337 |
| Drag Factor | 106 |
February 01, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,059m | 2:27.1 | 110 | 678 | 23 |
| 3:00.0 | 592m | 2:32.0 | 100 | 642 | 21 |
| 6:00.0 | 611m | 2:27.2 | 110 | 676 | 23 |
| 9:00.0 | 615m | 2:26.3 | 112 | 684 | 23 |
| 12:00.0 | 616m | 2:26.1 | 112 | 686 | 23 |
| 15:00.0 | 625m | 2:24.0 | 117 | 703 | 23 |
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Workout Graph
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