Chris Grimsdale 15:00 row

3,159m

Meters

15:00.0

Time

2:22.4

Pace

176

Calories

Average Watts121
Calories Per Hour716
Stroke Rate24
Stroke Count356
Drag Factor104

February 03, 2022 17:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,159m 2:22.4 121 716 24
3:00.0 630m 2:22.8 120 713 23
6:00.0 632m 2:22.4 121 717 24
9:00.0 631m 2:22.6 121 715 24
12:00.0 622m 2:24.6 116 697 24
15:00.0 644m 2:19.7 128 741 24

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Workout Graph

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