Chris Grimsdale 30:00 row
6,551m
Meters
30:00.0
Time
2:17.3
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 106 |
February 08, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,551m | 2:17.3 | 135 | 764 | 24 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 23 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 24 |
| 18:00.0 | 1,316m | 2:16.7 | 137 | 770 | 24 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 24 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 24 |
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Workout Graph
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