Chris Grimsdale 20:00 row
4,484m
Meters
20:00.0
Time
2:13.8
Pace
266
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 106 |
February 23, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,484m | 2:13.8 | 146 | 802 | 23 |
| 4:00.0 | 913m | 2:11.4 | 154 | 830 | 23 |
| 8:00.0 | 900m | 2:13.3 | 148 | 808 | 23 |
| 12:00.0 | 893m | 2:14.3 | 144 | 796 | 23 |
| 16:00.0 | 885m | 2:15.5 | 140 | 783 | 22 |
| 20:00.0 | 893m | 2:14.3 | 144 | 796 | 23 |
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Workout Graph
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