Chris Grimsdale 30:05 row
6,332m
Meters
30:05.9
Time
2:22.6
Pace
355
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 564 |
| Drag Factor | 106 |
March 16, 2022 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,332m | 2:22.6 | 121 | 715 | 19 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 |
| 30:05.0 | 18m | 2:18.8 | 131 | 749 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.