Chris Grimsdale 20:00 row
4,440m
Meters
20:00.0
Time
2:15.1
Pace
261
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 108 |
March 31, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,440m | 2:15.1 | 142 | 788 | 19 |
| 4:00.0 | 870m | 2:17.9 | 133 | 759 | 18 |
| 8:00.0 | 878m | 2:16.6 | 137 | 771 | 18 |
| 12:00.0 | 873m | 2:17.4 | 135 | 763 | 19 |
| 16:00.0 | 900m | 2:13.3 | 148 | 808 | 20 |
| 20:00.0 | 919m | 2:10.5 | 157 | 841 | 20 |
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Workout Graph
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