Chris Grimsdale 30:00 row
6,437
Meters
30:00.0
Time
2:19.8
Pace
369
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 199 |
April 07, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,437 | 2:19.8 | 128 | 738 | 369 | 20 | 122 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 21 | 121 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 20 | 123 |
| 18:00.0 | 1,281 | 2:20.5 | 126 | 730 | 73 | 20 | 123 |
| 24:00.0 | 1,258 | 2:23.0 | 119 | 710 | 71 | 21 | 123 |
| 30:00.0 | 1,250 | 2:24.0 | 117 | 700 | 70 | 20 | 124 |
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Workout Graph
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Testing the Garmin HRM