Chris Grimsdale 30:00 row
6,727m
Meters
30:00.0
Time
2:13.7
Pace
400
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 108 |
May 05, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,727m | 2:13.7 | 146 | 802 | 21 | 141 |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 21 | 138 |
| 12:00.0 | 1,371m | 2:11.2 | 155 | 832 | 21 | 144 |
| 18:00.0 | 1,326m | 2:15.7 | 140 | 781 | 21 | 138 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 22 | 136 |
| 30:00.0 | 1,328m | 2:15.5 | 141 | 783 | 22 | 149 |
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Workout Graph
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