Chris Grimsdale 30:00 row
6,559m
Meters
30:00.0
Time
2:17.2
Pace
381
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 584 |
| Drag Factor | 107 |
May 25, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,559m | 2:17.2 | 135 | 766 | 20 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 19 |
| 12:00.0 | 1,319m | 2:16.4 | 138 | 773 | 20 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 19 |
| 24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 20 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 20 |
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Workout Graph
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