Chris Grimsdale 20:00 row
4,286m
Meters
20:00.0
Time
2:19.9
Pace
245
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 107 |
November 09, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,286m | 2:19.9 | 128 | 739 | 21 |
| 4:00.0 | 855m | 2:20.3 | 127 | 735 | 20 |
| 8:00.0 | 870m | 2:17.9 | 133 | 759 | 21 |
| 12:00.0 | 855m | 2:20.3 | 127 | 735 | 21 |
| 16:00.0 | 849m | 2:21.3 | 124 | 726 | 21 |
| 20:00.0 | 858m | 2:19.8 | 128 | 740 | 22 |
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Workout Graph
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