Chris Grimsdale 15:00 row
3,301m
Meters
15:00.0
Time
2:16.3
Pace
191
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 106 |
November 23, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,301m | 2:16.3 | 138 | 775 | 22 |
| 3:00.0 | 679m | 2:12.5 | 150 | 817 | 21 |
| 6:00.0 | 659m | 2:16.5 | 137 | 772 | 22 |
| 9:00.0 | 654m | 2:17.6 | 134 | 762 | 23 |
| 12:00.0 | 647m | 2:19.1 | 130 | 747 | 23 |
| 15:00.0 | 662m | 2:15.9 | 139 | 779 | 23 |
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Workout Graph
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