Chris Grimsdale 10:00 row
2,176m
Meters
10:00.0
Time
2:17.8
Pace
125
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 108 |
January 18, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 21 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 21 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 21 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 21 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 21 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 22 |
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Workout Graph
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