Chris Grimsdale 20:00 row
4,317m
Meters
20:00.0
Time
2:18.9
Pace
246
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 108 |
March 15, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,317m | 2:18.9 | 130 | 748 | 24 |
| 4:00.0 | 861m | 2:19.3 | 129 | 744 | 25 |
| 8:00.0 | 854m | 2:20.5 | 126 | 734 | 24 |
| 12:00.0 | 861m | 2:19.3 | 129 | 744 | 24 |
| 16:00.0 | 861m | 2:19.3 | 129 | 744 | 24 |
| 20:00.0 | 880m | 2:16.3 | 138 | 775 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.