Chris Grimsdale 15:00 row
3,313m
Meters
15:00.0
Time
2:15.8
Pace
193
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 358 |
| Drag Factor | 108 |
April 15, 2023 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,313m | 2:15.8 | 140 | 780 | 24 |
| 3:00.0 | 665m | 2:15.3 | 141 | 785 | 25 |
| 6:00.0 | 659m | 2:16.5 | 137 | 772 | 24 |
| 9:00.0 | 663m | 2:15.7 | 140 | 781 | 24 |
| 12:00.0 | 662m | 2:15.9 | 139 | 779 | 23 |
| 15:00.0 | 666m | 2:15.1 | 142 | 788 | 24 |
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Workout Graph
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