Chris Grimsdale 20:00 row
4,360m
Meters
20:00.0
Time
2:17.6
Pace
252
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 107 |
May 01, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,360m | 2:17.6 | 134 | 762 | 21 |
| 4:00.0 | 869m | 2:18.0 | 133 | 757 | 21 |
| 8:00.0 | 869m | 2:18.0 | 133 | 757 | 21 |
| 12:00.0 | 871m | 2:17.7 | 134 | 760 | 21 |
| 16:00.0 | 875m | 2:17.1 | 136 | 766 | 21 |
| 20:00.0 | 876m | 2:16.9 | 136 | 768 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.