Chris Grimsdale 30:00 row
6,531m
Meters
30:00.0
Time
2:17.8
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 109 |
May 27, 2023 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,531m | 2:17.8 | 134 | 760 | 22 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 23 |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 23 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 23 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 23 |
| 30:00.0 | 1,334m | 2:14.9 | 142 | 790 | 22 |
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Workout Graph
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