Chris Grimsdale 20:00 row
4,285m
Meters
20:00.0
Time
2:20.0
Pace
244
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 106 |
June 17, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,285m | 2:20.0 | 127 | 738 | 22 |
| 4:00.0 | 845m | 2:22.0 | 122 | 720 | 23 |
| 8:00.0 | 856m | 2:20.1 | 127 | 737 | 23 |
| 12:00.0 | 861m | 2:19.3 | 129 | 744 | 23 |
| 16:00.0 | 861m | 2:19.3 | 129 | 744 | 23 |
| 20:00.0 | 861m | 2:19.3 | 129 | 744 | 22 |
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Workout Graph
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