Chris Grimsdale 40:00 row
7,542m
Meters
40:00.0
Time
2:39.1
Pace
398
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 939 |
| Drag Factor | 106 |
December 21, 2023 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,542m | 2:39.1 | 87 | 599 | 23 |
| 8:00.0 | 1,492m | 2:40.8 | 84 | 589 | 24 |
| 16:00.0 | 1,511m | 2:38.8 | 87 | 600 | 24 |
| 24:00.0 | 1,513m | 2:38.6 | 88 | 601 | 23 |
| 32:00.0 | 1,514m | 2:38.5 | 88 | 602 | 23 |
| 40:00.0 | 1,512m | 2:38.7 | 88 | 601 | 23 |
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Workout Graph
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