Chris Grimsdale 30:00 row
6,347m
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 105 |
December 31, 2023 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,347m | 2:21.7 | 123 | 722 | 25 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 26 |
| 12:00.0 | 1,279m | 2:20.7 | 126 | 732 | 26 |
| 18:00.0 | 1,275m | 2:21.1 | 124 | 728 | 25 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 25 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.