Chris Grimsdale 30:00 row

6,431m

Meters

30:00.0

Time

2:19.9

Pace

367

Calories

Average Watts128
Calories Per Hour739
Stroke Rate24
Stroke Count742
Drag Factor107

January 18, 2024 07:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,431m 2:19.9 128 739 24
6:00.0 1,273m 2:21.3 124 726 25
12:00.0 1,292m 2:19.3 129 745 25
18:00.0 1,292m 2:19.3 129 745 25
24:00.0 1,289m 2:19.6 129 742 24
30:00.0 1,286m 2:19.9 128 739 25

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Workout Graph

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