Chris Grimsdale 30:00 row
6,277m
Meters
30:00.0
Time
2:23.3
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 110 |
January 30, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,277m | 2:23.3 | 119 | 708 | 26 |
| 6:00.0 | 1,253m | 2:23.6 | 118 | 706 | 27 |
| 12:00.0 | 1,289m | 2:19.6 | 129 | 742 | 27 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 26 |
| 24:00.0 | 1,245m | 2:24.5 | 116 | 698 | 25 |
| 30:00.0 | 1,244m | 2:24.6 | 116 | 697 | 25 |
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Workout Graph
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