Chris Grimsdale 40:00 row
8,238m
Meters
40:00.0
Time
2:25.6
Pace
460
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 1028 |
| Drag Factor | 104 |
February 22, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,238m | 2:25.6 | 113 | 689 | 25 |
| 8:00.0 | 1,651m | 2:25.3 | 114 | 692 | 27 |
| 16:00.0 | 1,629m | 2:27.3 | 109 | 676 | 25 |
| 24:00.0 | 1,618m | 2:28.3 | 107 | 669 | 25 |
| 32:00.0 | 1,656m | 2:24.9 | 115 | 695 | 26 |
| 40:00.0 | 1,685m | 2:22.4 | 121 | 716 | 26 |
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Workout Graph
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