Chris Grimsdale 40:00 row
8,232m
Meters
40:00.0
Time
2:25.7
Pace
456
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 1043 |
| Drag Factor | 108 |
March 17, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,232m | 2:25.7 | 113 | 688 | 26 |
| 8:00.0 | 1,626m | 2:27.6 | 109 | 674 | 26 |
| 16:00.0 | 1,645m | 2:25.8 | 113 | 687 | 26 |
| 24:00.0 | 1,657m | 2:24.8 | 115 | 696 | 26 |
| 32:00.0 | 1,650m | 2:25.4 | 114 | 691 | 26 |
| 40:00.0 | 1,654m | 2:25.1 | 115 | 694 | 26 |
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Workout Graph
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