Chris Grimsdale 40:00 row
8,573m
Meters
40:00.0
Time
2:19.9
Pace
491
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 1059 |
| Drag Factor | 103 |
March 27, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,573m | 2:19.9 | 128 | 739 | 26 |
| 8:00.0 | 1,691m | 2:21.9 | 122 | 721 | 27 |
| 16:00.0 | 1,720m | 2:19.5 | 129 | 743 | 26 |
| 24:00.0 | 1,718m | 2:19.6 | 128 | 741 | 26 |
| 32:00.0 | 1,723m | 2:19.2 | 130 | 745 | 26 |
| 40:00.0 | 1,723m | 2:19.2 | 130 | 745 | 27 |
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Workout Graph
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