Chris Grimsdale 30:00 row
6,200m
Meters
30:00.0
Time
2:25.1
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 109 |
April 10, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,200m | 2:25.1 | 114 | 693 | 25 |
| 6:00.0 | 1,212m | 2:28.5 | 107 | 667 | 25 |
| 12:00.0 | 1,260m | 2:22.8 | 120 | 713 | 26 |
| 18:00.0 | 1,223m | 2:27.1 | 110 | 677 | 26 |
| 24:00.0 | 1,260m | 2:22.8 | 120 | 713 | 26 |
| 30:00.0 | 1,245m | 2:24.5 | 116 | 698 | 26 |
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Workout Graph
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