Chris Grimsdale 30:00 row
6,044m
Meters
30:00.0
Time
2:28.9
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 109 |
June 05, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,044m | 2:28.9 | 106 | 664 | 26 |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 26 |
| 12:00.0 | 1,207m | 2:29.1 | 106 | 663 | 26 |
| 18:00.0 | 1,209m | 2:28.8 | 106 | 664 | 26 |
| 24:00.0 | 1,208m | 2:29.0 | 106 | 664 | 26 |
| 30:00.0 | 1,207m | 2:29.1 | 106 | 663 | 26 |
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Workout Graph
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