Chris Grimsdale 40:00 row
8,100m
Meters
40:00.0
Time
2:28.1
Pace
442
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 1036 |
| Drag Factor | 112 |
June 26, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,100m | 2:28.1 | 108 | 670 | 25 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
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Workout Graph
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