Chris Grimsdale 30:00 row
6,000m
Meters
30:00.0
Time
2:30.0
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 114 |
July 03, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,000m | 2:30.0 | 104 | 656 | 26 |
| 6:00.0 | 1,194m | 2:30.7 | 102 | 651 | 26 |
| 12:00.0 | 1,203m | 2:29.6 | 104 | 659 | 26 |
| 18:00.0 | 1,205m | 2:29.3 | 105 | 661 | 26 |
| 24:00.0 | 1,202m | 2:29.7 | 104 | 658 | 26 |
| 30:00.0 | 1,197m | 2:30.3 | 103 | 654 | 26 |
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Workout Graph
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