Chris Grimsdale 40:00 row
8,700m
Meters
40:00.0
Time
2:17.9
Pace
502
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 1106 |
| Drag Factor | 111 |
July 06, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,700m | 2:17.9 | 133 | 759 | 27 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 |
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Workout Graph
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