Chris Grimsdale 30:00 row
6,201m
Meters
30:00.0
Time
2:25.1
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 112 |
August 14, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,201m | 2:25.1 | 114 | 693 | 26 |
| 6:00.0 | 1,233m | 2:25.9 | 112 | 687 | 26 |
| 12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 27 |
| 18:00.0 | 1,242m | 2:24.9 | 115 | 695 | 27 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 27 |
| 30:00.0 | 1,239m | 2:25.2 | 114 | 692 | 27 |
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Workout Graph
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