Chris Grimsdale 30:00 row

6,301m

Meters

30:00.0

Time

2:22.8

Pace

355

Calories

Average Watts120
Calories Per Hour713
Stroke Rate26
Stroke Count788
Drag Factor112

August 20, 2024 08:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,301m 2:22.8 120 713 26
6:00.0 1,261m 2:22.7 120 714 26
12:00.0 1,260m 2:22.8 120 713 27
18:00.0 1,260m 2:22.8 120 713 26
24:00.0 1,259m 2:22.9 120 712 26
30:00.0 1,261m 2:22.7 120 714 26

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Workout Graph

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