Chris Grimsdale 30:00 row
6,301m
Meters
30:00.0
Time
2:22.8
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 112 |
August 20, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,301m | 2:22.8 | 120 | 713 | 26 |
| 6:00.0 | 1,261m | 2:22.7 | 120 | 714 | 26 |
| 12:00.0 | 1,260m | 2:22.8 | 120 | 713 | 27 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 26 |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 26 |
| 30:00.0 | 1,261m | 2:22.7 | 120 | 714 | 26 |
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Workout Graph
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