Chris Grimsdale 30:00 row
6,150
Meters
30:00.0
Time
2:26.3
Pace
340
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 114 |
August 27, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,150 | 2:26.3 | 112 | 680 | 340 | 26 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 680 | 68 | 26 |
| 12:00.0 | 1,239 | 2:25.2 | 114 | 690 | 69 | 27 |
| 18:00.0 | 1,238 | 2:25.3 | 114 | 690 | 69 | 27 |
| 24:00.0 | 1,222 | 2:27.2 | 110 | 670 | 67 | 26 |
| 30:00.0 | 1,225 | 2:26.9 | 110 | 670 | 67 | 26 |
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Workout Graph
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