Chris Grimsdale 30:00 row
6,150m
Meters
30:00.0
Time
2:26.3
Pace
340
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 116 |
September 16, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,150m | 2:26.3 | 112 | 684 | 25 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 26 |
| 12:00.0 | 1,194m | 2:30.7 | 102 | 651 | 25 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 26 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 26 |
| 30:00.0 | 1,225m | 2:26.9 | 110 | 679 | 26 |
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Workout Graph
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