Chris Grimsdale 40:00 row
8,118m
Meters
40:00.0
Time
2:27.8
Pace
445
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 1054 |
| Drag Factor | 112 |
October 01, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,118m | 2:27.8 | 108 | 672 | 26 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
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Workout Graph
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