Chris Grimsdale 40:00 row
8,260m
Meters
40:00.0
Time
2:25.2
Pace
464
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 1034 |
| Drag Factor | 112 |
October 20, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,260m | 2:25.2 | 114 | 692 | 25 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 22 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 |
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Workout Graph
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