Chris Grimsdale 30:00 row
6,308m
Meters
30:00.0
Time
2:22.6
Pace
355
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 114 |
November 05, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,308m | 2:22.6 | 121 | 714 | 26 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 25 |
| 12:00.0 | 1,264m | 2:22.4 | 121 | 717 | 27 |
| 18:00.0 | 1,272m | 2:21.5 | 124 | 725 | 27 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 26 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 27 |
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Workout Graph
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