Chris Grimsdale 20:00 row
4,260m
Meters
20:00.0
Time
2:20.8
Pace
242
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 111 |
November 19, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,260m | 2:20.8 | 125 | 731 | 26 |
| 4:00.0 | 836m | 2:23.5 | 118 | 707 | 26 |
| 8:00.0 | 850m | 2:21.1 | 124 | 728 | 27 |
| 12:00.0 | 857m | 2:20.0 | 127 | 738 | 27 |
| 16:00.0 | 857m | 2:20.0 | 127 | 738 | 27 |
| 20:00.0 | 861m | 2:19.3 | 129 | 744 | 27 |
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Workout Graph
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