Chris Grimsdale 10000m row
10,000m
Meters
48:00.2
Time
2:24.0
Pace
560
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 1282 |
| Drag Factor | 112 |
November 21, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.2 | 10,000m | 2:24.0 | 117 | 703 | 27 |
| 9:33.7 | 2,000m | 2:23.4 | 119 | 708 | 27 |
| 9:38.2 | 4,000m | 2:24.5 | 116 | 698 | 27 |
| 9:33.5 | 6,000m | 2:23.3 | 119 | 708 | 27 |
| 9:35.5 | 8,000m | 2:23.8 | 118 | 704 | 27 |
| 9:39.3 | 10,000m | 2:24.8 | 115 | 696 | 27 |
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Workout Graph
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