Chris Grimsdale 6000m row
6,000
Meters
30:00.4
Time
2:30.0
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 114 |
December 16, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.4 | 6,000 | 2:30.0 | 104 | 651 | 326 | 24 |
| 5:58.4 | 1,200 | 2:29.3 | 105 | 652 | 65 | 23 |
| 5:56.8 | 2,400 | 2:28.6 | 107 | 665 | 66 | 24 |
| 6:00.9 | 3,600 | 2:30.3 | 103 | 648 | 65 | 25 |
| 6:02.1 | 4,800 | 2:30.8 | 102 | 646 | 65 | 25 |
| 6:02.3 | 6,000 | 2:30.9 | 102 | 645 | 65 | 25 |
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Workout Graph
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