Chris Grimsdale 5:00 row
980m
Meters
5:00.0
Time
2:33.0
Pace
50
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 111 |
December 19, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 26 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 27 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 27 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 27 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 25 |
| 5:00.0 | 191m | 2:37.0 | 90 | 610 | 25 |
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Workout Graph
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