Chris Grimsdale 40:00 row
8,100m
Meters
40:00.0
Time
2:28.1
Pace
445
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 927 |
| Drag Factor | 113 |
December 31, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,100m | 2:28.1 | 108 | 670 | 23 |
| 8:00.0 | 1,565m | 2:33.3 | 97 | 633 | 22 |
| 16:00.0 | 1,638m | 2:26.5 | 111 | 682 | 24 |
| 24:00.0 | 1,631m | 2:27.1 | 110 | 678 | 23 |
| 32:00.0 | 1,625m | 2:27.6 | 109 | 673 | 23 |
| 40:00.0 | 1,640m | 2:26.3 | 112 | 684 | 24 |
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Workout Graph
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