Chris Grimsdale 30:00 row
6,637m
Meters
30:00.0
Time
2:15.6
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 753 |
| Drag Factor | 112 |
January 09, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,637m | 2:15.6 | 140 | 783 | 24 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 24 |
| 12:00.0 | 1,318m | 2:16.5 | 137 | 772 | 25 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 25 |
| 24:00.0 | 1,320m | 2:16.3 | 138 | 775 | 25 |
| 30:00.0 | 1,339m | 2:14.4 | 144 | 795 | 25 |
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Workout Graph
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