13500m row on December 21, 2022

Jeremiah Johnson 13500m row

13,500

Meters

1:03:10.0

Time

2:20.3

Pace

774

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:03:10.0	13,500	2:20.3	127	735	774	22
2:14.6	500	2:14.6	144	775	29	22
2:14.6	1,000	2:14.6	144	775	29	24
2:23.3	1,500	2:23.3	119	703	28	23
2:17.2	2,000	2:17.2	136	760	29	22
2:16.7	2,500	2:16.7	137	763	29	22
2:16.5	3,000	2:16.5	138	764	29	23
2:25.7	3,500	2:25.7	113	691	28	22
2:12.0	4,000	2:12.0	152	818	30	22
2:29.9	4,500	2:29.9	104	672	28	20
2:10.7	5,000	2:10.7	157	826	30	22
2:16.9	5,500	2:16.9	136	762	29	23
2:30.9	6,000	2:30.9	102	644	27	23
2:11.7	6,500	2:11.7	153	820	30	25
2:34.7	7,000	2:34.7	95	628	27	21
2:15.3	7,500	2:15.3	141	771	29	24
2:11.2	8,000	2:11.2	155	823	30	25
2:43.4	8,500	2:43.4	80	594	27	19
2:15.0	9,000	2:15.0	142	773	29	22
2:34.8	9,500	2:34.8	94	627	27	21
2:17.3	10,000	2:17.3	135	760	29	23
2:36.9	10,500	2:36.9	91	619	27	21
2:16.7	11,000	2:16.7	137	763	29	22
2:18.6	11,500	2:18.6	131	727	28	21
2:30.0	12,000	2:30.0	104	648	27	22
2:17.7	12,500	2:17.7	134	758	29	23
2:10.4	13,000	2:10.4	158	828	30	21
2:07.4	13,500	2:07.4	169	875	31	22

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