Jeremiah Johnson 1:11:01 row
15,132
Meters
1:11:01.6
Time
2:20.8
Pace
863
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 1507 |
| Drag Factor | 92 |
January 13, 2023 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:01.6 | 15,132 | 2:20.8 | 125 | 729 | 863 | 21 |
| 10:00.0 | 2,189 | 2:17.0 | 136 | 762 | 127 | 23 |
| 20:00.0 | 2,163 | 2:18.6 | 131 | 744 | 124 | 21 |
| 30:00.0 | 2,097 | 2:23.0 | 120 | 702 | 117 | 20 |
| 40:00.0 | 2,096 | 2:23.1 | 119 | 708 | 118 | 20 |
| 50:00.0 | 2,015 | 2:28.8 | 106 | 666 | 111 | 20 |
| 1:00:00.0 | 2,205 | 2:16.0 | 139 | 768 | 128 | 22 |
| 1:10:00.0 | 2,213 | 2:15.5 | 140 | 780 | 130 | 22 |
| 1:11:01.6 | 156 | 3:17.4 | 45 | 467 | 8 | 17 |
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Workout Graph
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